Essential Vitamins And Minerals for Healthy Teeth- By Dr. Siddharth Jain (BDS, MDS)

Vitamins and minerals helps in building the structure of teeth and gums. These nutrients maintain the health of gums, provide strong hold to teeth. It also ward off from tooth decay and bacteria penetration. In this article, we have discussed the essential nutrients to include in our diet to maximize the teeth strength. So contact your nearest dental clinic for appointment.

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